a space to pause, reflect, and heal.
gentle support for life’s challenges and transitions
Life can bring experiences that leave us feeling overwhelmed, disconnected, uncertain, or simply in need of support.
At STILLWATERS Healing & Therapy, you’ll find a welcoming space to explore your experiences, reconnect with your strengths, and move forward at a pace that feels right for you.
a quiet place for healing and reflection
Life brings seasons of change, loss, stress and uncertainty. Sometimes we move through these experiences with confidence, and other times we find ourselves feeling overwhelmed, disconnected, or unsure of the next step.
Together, we can explore what you’re carrying, build on your strengths, resilience, and work toward meaningful change at a pace that works right for you.
calm.gentle.
grounded.
safe.
You don’t need to have the right words or a clear plan. We can begin wherever you are.
Whether you’re facing a specific challenge or simply feeling that something isn’t quite right, there is a space here for your experience.
Therapy offers a place to slow down, reflect and explore what matters most to you without judgement or expectation.
areas of support
grief & loss
Grief is a deeply personal journey. Whether you are coping with loss, change or uncertainty, you don’t have to navigate it alone. Together, we can create space for your experiences with compassion, understanding, and care.
trauma & life experiences
Our experiences shape us in many ways. Therapy offers a supportive space to explore the impact of life’s challenges, deepen self-understanding, and move toward greater balance and well-being.
healthcare professional & caregiver support
Caring for others can be deeply meaningful, but it can also be emotionally demanding. This space offers support for healthcare professionals and caregivers who are seeking time to reflect, restore, and care for themselves.
steady, supportive.
Drawing on over 18 years of nursing experience and advanced psychotherapy training.
I offer practical, compassionate support that recognizes the connection between emotional, physical, and cultural well-being.